Shame, a self conscious emotion typically associated with a negative emotion of the 'self", withdraw of motivation and feeling of distress, exposure, mistrust, powerlessness and worthlessness. Shame is a painful emotion felt when there is a sense of failure to attain some "ideal state" of ridiculous expectations.

According to society we are to...
Do it all
Do it perfect
AND
Never let them see you sweat
Bury , compress and repress feelings of...
Anger
Resentment
As a result we begin to bully and blame others and hide our fear of failure in addictions.

When we step into vulnerability and see it as our superpower , we "own" our shame by confessing it so it no longer has power over us. Stepping into vulnerability allow us to forgive so that the shame dissolves.

"Vulnerability is our most accurate measurement of courage. The birth place of creativity, innovation and change. "
Brene Brown
We can not discuss shame without dropping into vulnerability. We are not perfect and THAT is true beauty!

This tent we shed the shame and step into vulnerability.
Come dressed in your favorite shameful outfit. Maybe a sassy sensual dress , lingerie or something extra scandalous for the occasion .
Bring a dish to share and an usually open mind because we are going all out and getting "dirty"

Love donation