Join us for an evening of sound healing and restorative yoga. This therapeutic healing session is for any and all that wish to escape into stillness and a state of deep relaxation.
3 restorative poses ( no yoga experience required) Sound therapy throughout the session, featuring gong, crystal and Tibetan bowls. Limited seating of 8 per session. Reserve your spot by contacting Soul to Sole Healing and Massage, 412-440-7662
$30 per session
This months focus will be on the spine. The session will begin with a spinal warm up taking special care to wake up the axis of our being.